Saturday, November 10, 2012

Stay strong.

With so much on my mind from the past week, and things weighing heavily just recently, AND coming off of that chest cold - I was surprised that I ran so well today. I understand now how some people say running really clears your mind. I concentrated on my form for short periods of time, but mostly my head felt empty. I felt like I was running through a tunnel. That my vision was focused somewhere between my eyes.  I had to take special care to watch my surroundings to stay safe. I was running away. I could have been running away from just about anything and everything. But when I got home - I felt lighter. I hope I sleep better than I have been. My last run was 6 days ago, and my pace has not suffered for it. I'm satisfied.

TPP
Today's run

2 comments:

  1. You weren't "running away", you were "running through". Congratulations! You've figured it out. You have arrived.

    ReplyDelete
  2. I think you're correct! It felt more like running through it all, leaving it behind me in a wake.

    ReplyDelete

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